Reasons to sleep early and wake up early

El cuerpo es una máquina inteligente muy delicada que requiere mucho cuidado.From 9pm - 11pm:Is the schedule in which the body carries out elimination of unnecessary and toxic chemicals (detoxification n) via the lymphatic system of our body. This schedule should be used at night to find a state of relaxation, listening to music, for example. Usually at this time moms carry out activities such as cleaning the kitchen and monitor that everything is ready for business the next day, etc. how are you inhibit activities relaxation which generates a negative effect on salud.OJO!From 11pm - 1am:The body performs the detoxification process of the liver,...

Read more »

Habits that damage the brain

1 .. No BreakfastPeople who skip breakfast have low blood sugar. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.2.How or drinking (Alcoholics drinks) in excessIt causes hardening of the arteries of the brain, causing a decrease in mental.3. SmokingIt causes multiple brain shrinkage and may lead to Alzheimer's.4. Consuming high amounts of sugarHigh consumption of sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.5. Inhaling polluted airThe brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the oxygen...

Read more »

acne treatment

Acne is a skin and aesthetically important, especially in women during their adolescence. Improper treatment of acne causes chronic scarring lesions may be difficult to resolve. Is a disorder of the skin that results from blockage and inflammation of the sebaceous glands, which affects 80% of the population. Has its onset usually in adolescence when hormonal changes cause enlargement and subsequent obstruction of the sebaceous glands of the skin. The blockage of the openings of the glands make sebum accumulate, followed by the abnormal proliferation of specific bacterial populations. Their location often affects sometimes the dorsal, posterior...

Read more »

BENEFITS OF EATING FRUIT AND VEGETABLES

LEARN ABOUT THE BENEFITS OF EATING FRUIT AND VEGETABLES:Apple:Protect your heart.prevents constipation.diarrhea stops.improves lung capacity.joint improvement.apricotsCombats cancer.Control of blood pressure.Save your view.Shields against Alzheimer's disease.Slows the aging process.artichokesAids digestion.Reduces cholesterol.Protect your heart.Stabilizes blood sugar.Protects against liver disease.AvocadosBattles diabetes.Reduces cholesterol.helps stop strokes.Control of blood pressure.Smooths skin.bananasProtect your heart.Calms coughs.Strengthens bones.Control of blood pressure.diarrhea stops.beansPrevents constipation. Helps hemorrhoids.Reduces...

Read more »

DRINK WATER ON EMPTY STOMACH

Drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of the use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% for the following diseases: Headache, body ache, heart system, arthritis , fast heart beat, epilepsy, excess fatness, bronchitis, asthma, tuberculosis, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, diabetes, constipation, all eye disease, uterine, cancer and menstrual disorders, diseases of the ear, nose and...

Read more »

Herbal Therapy For Weight Loss

The use of herbal or medicinal plants has become popular for curing various diseases. Now you can also use herbal medicine for weight loss. Herbal products consist of herbal preparations for their properties help fight naturally on fats, toxins, sugar and water retention. The results can be seen almost immediately.Herbal remedies for weight loss:The weight loss herbal products include some of the best known medicinal plants and popular the artichoke, for its cleansing properties and role in removing toxins from your body green tea, mate, kelp and algae fucus, effective to reduce absorption and enhance the elimination of fats bean pod and cinnamon,...

Read more »

Lose Weight Fast

It is possible to lose weight through a healthy diet to help us eat the right calories. The result of a healthy balanced diet results in weight loss:quick weight loss without effort.What we often forget when we start any weight loss program is that the term diaita diet comes from the Greek and means "way of life." And is that our habits have a huge influence on our health. The sooner we abandon the bad habits get thin faster.Several factors that promote obesity. There are those of endocrine, psychological and even cultural. Since we want to demystify Group Urbalia miracle diets, as are various causes that promote obesity are so many points to...

Read more »